Episode 90: Too Bright, Too Loud, Too Much: A Neurodivergent Tour of the 5 Senses

Join us for a romp and a rant through the five senses and explore with us all of the various ways we can become overloaded by our sensory experience of the world. If you’ve ever felt sensorily overstimulated into a state of rage, tearfulness, or catatonia you’re not alone. If you’ve ever been treated like a crazy person for feeling overwhelmed by sights, sounds, and textures that other people don’t even seem to notice then this is the episode for you.

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Episode 89: The Movement Mindset: Choosing Fitness Activities That Fit You